Free Guided Meditations

Breathing Meditation from UCLA mp3 – http://marc.ucla.edu/mpeg/01_Breathing_Meditation.mp3

Free Guided Meditation Audio For Deep Relaxation and Healing on YouTube – https://www.youtube.com/watch?v=Uq5tvzvPis8

Expand Your Mind – Guided Meditation mp3 – https://www.doyogawithme.com/content/expand-your-mind

Healing Spirit: Guided Meditation for Anxiety, to Build Self-Confidence and Relaxation on YouTube – https://www.youtube.com/watch?v=hi3mFcn81F0

Creating Your Peaceful Sanctuary Meditation mp3 – http://www.fragrantheart.com/cms/free-audio-meditations/relaxation/creating-your-peaceful-sanctuary

Guided Meditation for Sleep – Floating Amongst the Stars from YouTube – https://www.youtube.com/watch?v=N4qCFFBrrgk