Zen Buddhism: What You Need to Know

Zen Buddhism: What You Need to Know

Oct 04

  In the Buddhist faith, Siddhartha Gautama was born into a royal family that ruled a region of India about five centuries before Christ. As a young prince, Gautama became aware that he had been born into privilege and had it all; however, life for the people who lived outside the palace gates was very different. The suffering of those not born into royalty bothered him, and he left the...

Types of Meditation

Types of Meditation

Jan 13

There are many types of meditation that people can try, and there are many different techniques. Let’s explore some of the many meditation techniques below. Buddhist Meditation Vipassana Meditation Mindfulness Meditation Mantra Meditation Loving Kindness...