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What is Orthomolecular Medicine?
Maimonedes Molecules
Orthomolecular Medicine is a strategy for the maintenance
of health and the treatment of disease by varying the amounts
of substances normally found in the body, such as vitamins
and minerals. Orthomolecular medicine is nutritional biochemistry
applied to understanding health and treating disease. Other
ortho-molecules are also included in this new approach to
medical practice: amino acids, fatty acids, nucleic acids,
enzymes, hormones and numerous metabolic intermediate molecules.
Laboratory tests can measure all of these natural substances
and their health effects are becoming increasingly well
understood. Chemical and pharmaceutical companies supply
pure and reliable forms of these substances for therapeutic
use at the doctor's discretion. Orthomolecular medicine
accesses a vastly expanded information data base and utilizes
a more varied and powerful array of therapies than is otherwise
available to the orthodox medical practitioner. This is
truly a new horizon of orthomolecular or, if you please,
nutrimolecular medicine.
The word, orthomolecular, was introduced by Dr. Linus Pauling
in 1968 and it launched a storm of controversy over the
role of nutrition in medicine. Why the fuss? Because the
medical community was convinced that deficiency disease
was all but extinct, conquered by the vitamin D fortification
of milk and the enrichment of flour by the addition of vitamins
B1, B2, B3 and iron. This left doctors with a simplifistic
and anachronistic strategy of medical practice based on
a 19th century model, the germ theory. To this day, orthodox
medicine is still looking for infectious organisms behind
every disease. Nutrition was and secretly is passe' and
vitamins widely believed insignificant in causing or preventing
heart attacks and cancer. Nutrition has been considered
so unlikely a cause of illness that medical schools did
not teach it and doctors did not take it seriously until
very recently. If patients inquire about vitamins most doctors
are unprepared be authoritative. Instead too many doctors
still give vague warnings; while others reveal their ignorance
with such condescending pap as: "Well, it won't hurt."
or "Go ahead, it will just give you expensive urine."
But when Dr. Pauling, winner of two Nobel Prizes and widely
considered to be the greatest all-around scientist of the
20th Century, published his treatise, elevating nutrition
to the status of a science, by calling it "orthomolecular,"
the medical world felt betrayed and threatened. Betrayed
because Pauling is known as the father of molecular biology
for his ground-breaking researches into the molecular structure
of proteins, of hemoglobin, of sickle cell anemia, of anesthesia,
of antigen and antibody, the triple helix of collagen and
much basic work paving the way for the Watson and Crick
concept of the nucleic acid double helix at the core of
the gene.
Pauling's advocacy of vitamins and nutrient therapy had
an enormous following and many medical leaders felt threatened.
They were caught up in pursuit of miracle drugs, along the
lines of the antibiotics and tranquilizers. After all, these
were the breakthrough products that transformed medical
prescribing after the Second World War. And now there was
a medical war going on, Nixon's War on Cancer, a multi-billion
dollar search for a cancer virus. Not easy for the nutrition
upstart to compete with that kind of power. Most of all,
the nutrition movement challenged the image of medical doctors:
they were not ready to get involved with vitamin therapies,
which had long since been handed over to the chiropractors,
quacks and health food stores?
Did Pauling's research on vitamin C against viral diseases,
such as the Common Cold and the Flu prevail? Did his later
research into the use of vitamin C against cancer win support?
You may be surprised to hear that the answer is affirmative.
Pauling, proven correct in all of his scientific predictions
and recommendations. He got a standing ovation at a conference
on antioxidants in medicine sponsored by the National Institute
of Health in 1990 and the publications that have come from
that symposium have made 'antioxidant' a buzzword to the
health professions, much as vitamin C, the premier antioxdant.,
has been a household word the past 20 years.
No, vitamin C does not prevent the Common Cold but it does
help to minimize symptoms and megadoses, from 365 mg up
to bowel tolerance, depending on the clinical situation,
do confer benefits greater than the government recommended
dose of 60 mg. This is what Dr. Pauling said in the first
place: that the optimal intake of vitamin C had not been
determined. He drew a clear distinction between the minimal
amount of the vitamin to prevent death by scurvy, and the
optimal amount for the best of health.
That is the key point: Orthomolecular medicine is identified
with the search for optimum dosage for health and the therapeutic
dose for the most effective treatment of disease. And of
course, as physicians we are always concerned about identifying
the toxic dose.
If nutrition were accepted by now into the mainstream of
medical practice, there would be no need for a specialty
of orthomolecular medicine. Orthomolecular nutrition should
be an established part of general medical research and practice
and one of the first missions of such a development would
be to find answers for the above three categories of response
to all the nutrients: the optimal, therapeutic and toxic
doses.
I predict that someday this will happen. Nutrient therapy
will be the first step in primary care, before drugs or
surgery. This is already the case in Sweden but not yet
in America. We are still a country that talks about nutrition
in simplistic terms, as if cholesterol and saturated fat
were the only things one needs to know in order to maintain
good health. The medical media message hasn't really changed
much since I graduated medical school in 1955: saturated
fat and cholesterol are still the twin villains and low
fat diets are promoted as the next thing to salvation. But
vitamins and minerals are beginning to gain respect though
their use is generally limited to dietary advice: increased
intake of fruits and vegetables.
Increased intake of fruits and vegetables is a good idea,
almost certain to improve the national health. In fact the
national health has improved already: a 30 percent drop
in the number of heart attacks, strokes and back surgeries
since 1970. It seems unlikely that this is because of such
widely touted recommendations as margarine in place of butter
or increased vegetable fats and decreased animal fats. Quite
the contrary, the media has finally awakened to the fact
that trans fats in margarine raise cholesterol and curtail
cellular energy. And the public are beginning to realize
that vegetable oils (other than olive oil) are dangerous,
especially when used for cooking, and should be eaten sparingly
if at all.
On the other hand the very real improvement in our national
health statistics is certainly not an accident. In fact
it coincides with an era of widespread health consciousness,
a return to whole grain breads and cereals, a major decline
in the popularity of smoking and a remarkable acceptance
of vitamins by Americans. Think of it: approximately half
of us now take vitamin pills regularly and most of us do
it without telling our personal doctor about it. Does that
mean that Americans are foolish or that their doctors are
backwards and ignorant on this subject.
I hate to say it but I do believe the latter answer is
the more correct. And that is why it is important to convey
to the American people and their doctors that orthomolecular
medicine is an already established strategy for putting
Nutrition First in medical diagnosis and treatment.
Vitamins and minerals can be measured and for the most part
treated in direct relation to the test results. This represents
a fundamental advance in medical practice.
Consider the case of Ann Baker, a 50 year old physician's
wife, who was chronically ill and disabled for almost 10
years despite every available conventional treatment. The
onset of her symptoms came a few months post-partum: insomnia,
irritability, palpitations, generalized muscle pains and
persistent fatigue. Because she was evaluated and treated
by numerous consultants for over a decade, this case bears
out the differences between orthodox and orthomolecular
medicine.
After a decade of persistent aches and pains, particularly
in the lower back, she hardly mentioned the pervasive fatigue
that accompanied it, though the fatigue by itself was enough
to make anyone depressed. She had been treated with analgesics,
muscle relaxants, anti-depressants and tranquilizers but
obtained minimal relief. Psychotherapy was inspirational
but failed to relieve her symptoms.
She had gradually gained 60 pounds in weight, tried a low
fat reducing diet and developed gallstones as a complication
of this type of diet. Her gall bladder was removed surgically
4 years ago and her digestion has been accompanied by much
gas ever since. She avoids animal products, especially meats
and eggs. She was exposed to mercury when she worked as
a dental assistant 30 years ago and was also exposed to
lead when she painted her house 4 years ago. Tests of hair
and blood did not find significant amounts of either. She
also was exposed to pesticide sprays 3 times a year outside
her home but pesticide testing was not ordered because the
time frame did not fit her illness.
On physical examination she looked tired and depressed
but there was nothing diagnostic. Laboratory tests of blood
count, urinalysis and multiple chemistry panel, were normal
and so were the vitamin and mineral panel tests --all except
vitamin B1: the red blood cell transketolase test activated
over six times normal when vitamin B1 was added in the test
tube. She was either vitamin deficient or her transketolase
enzyme was defective and needed extra stimulation in order
to reach full activity.
Therapeutic injections of B1 were dramatically effective:
her pain subsided, her mood improved and she became a cheerful
and active person again--for half a year until she stopped
her nutrient regimen and went on a program of six homeopathic
remedies at the recommendation of a "psychic nutritionist"
who blamed her illness on low copper and low stomach acidity.
When the pain and fatigue relapsed she came back to me.
The transketolase test was again abnormal, indicating only
50 percent recovery of vitamin B1 activity. She resumed
treatment by weekly injections but fatigue remained a problem.
Since she was not eating meat, I suspected carnitine deficiency
might be involved; however her urine carnitine test was
in the normal range. Nevertheless she improved on supplemental
carnitine, and was able to chair a dinner meeting that she
otherwise would have been too weak too attend. Therapeutic
doses of vitamins can be effective even without deficiency.
For example there is good evidence that supplemental carnitine
can increase energy availability in people with normal carnitine
levels but poor blood circulation1. The extra carnitine
increases the amount that is available in the cells.
Up until then, she was content to think that a single factor,
the vitamin B1, could account for her chronic illness. She
had actually not returned for follow-up visits with me because
she expected a single diagnosis. Her attitude was a reflection
of her orthodox medical background: one disease, one cause--and
one treatment.
I reviewed her medical history in detail once again and
noticed that she actually had a significant number of intestinal
symptoms. Excess gas after meals, constipation and food
sensitivities had been a problem for 20 years. I ordered
antibody tests and she was positive for gliadin, indicative
of wheat intolerance. She was also positive for toxoplasmosis
and amoebiasis and she recalled now that the onset of her
fatigue and muscle pain coincided with swollen lymph glands
and stiff neck over a dozen years ago. She even had to wear
a neck collar for a few months. In retrospect now it seems
likely that she had an acute toxoplasmosis infection at
that time.
Antibody testing also was positive for three types of fungi
and in retrospect the fact that her white blood cells were
often double the normal 5000 per ml seemed significant.
Candida albicans was one of them and probably represents
a complication of her chronic intestinal irritation from
wheat and recurrent amoeba infections, which also may explain
her recent bout of arthritis of her knees.
A urine test of organic acids, a variety of end-products
of metabolism, reveal by-products of intestinal bacteria,
ie. phenol groups 2 to 5 times greater than normal, a 5
fold increase in by-products of citric acid, suggesting
an inefficient use of carbohydrate fuels. and high lactic
acid, giving further confirmation of the block in carbohydrate
metabolism that goes with a vitamin B1 disorder. Thus, orthomolecular
testing has opened the way to an understanding of this otherwise
undiagnosed illness.
With so much going for it, why is not orthomolecular medicine
more widely appreciated? Orthomolecular medicine is mainstream;
it shares the same information, the same research database.
But it is a matter of belief also: the orthomolecular physician
believes in putting nutrition first and in keeping up with
advances in nutrition research so that patients don't have
to wait 10 or 20 years for therapies that are available
now.
For example, the research that I reviewed last month, regarding
the benefits of Vitamin E in preventing heart attacks, as
published in the New England Journal, showing over 40 percent
fewer heart attacks in men and women taking over 100 units
daily of the vitamin for over 2 years. It is characteristic
of medical journal editors to insist that researchers end
their reports, even those showing the most positive findings,
with cautionary statements such as: "this research
does not call for taking extra vitamin E."
It is the very nature of science that research is always
incomplete and proof is never final. The practical strategy
of the nutrition physician is: a therapeutic trial is indicated
so long as the treatment might help and won't cause harm.
That is the beauty of nutrient therapy: it is remarkably
safe. As the Spanish physician Maimonedes wrote some 700
years ago: "Let nothing which can be treated by diet
be treated by any other means."
©2000 Richard A. Kunin, M.D.
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