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BORON: An Ortho-Mineral
Boron is a word that calls up images of grease-dirty hands,
20 mule teams, Death Valley, old Western movies. In my mind.
Borax, is still linked to the twenty mule team and images
of Wallace Beery in Western movies, hauling borax in wagons.
Until recently there was nothing much medical or nutritional
about it; Boron was just a powdery cleaner, something to
get out the dirt-- a not very tidy cleaning agent. Boric
acid has a bit more medical history as it has uses as an
antibiotic, and a cleansing agent for mucous membranes and
the eyes. More recently it has gained popularity as a bug-killer.
Just dust the boric acid or borax powder in the insect runways
and cracks in your house and they die--even cockroaches
go away and it is safer than the other commercial pesticides.
Twenty years ago I read a report that boron is an essential
mineral for plants, in particular enhancing their ability
to attract and utilize potassium, enhancing its transport
in the plant tubules. That sounded like a function that
might apply to humans but I have heard nothing about it
since. But now there is evidence that boron is probably
essential for humans. Beyond that, some boron compounds
have almost miraculous power against inflammation, vascular
disease, and cancer. A symposium on Boron was held at University
of California, Irvine, in 1992 and published in the journal,
Environmental Health Perspectives in 1994 (volume 102, supplement
7). Here are a few excerpts to prepare you to appreciate
the amazing progress regarding health effects of this mineral
and benefits that might apply to you.
History1
Most areas of the world have less than 5 mg in a pound of
soil (454,000 mg in a pound) but large areas of Western
United States, Mediterranean, and Kazakhstan have soils
with 10 mg per pound (10-20 mg/Kg). All of the United States
commercial supply is mined in the Mojave desert, headquartered
in the appropriately named town of Boron for the past 75
years or so. In 1960 boron was discovered in Turkey and
today Turkey is the largest producer in the world of borates
for borax, boric acid, glass, fiberglass, cleaning agents,
metal alloys, fertilizers, wood treatments, insecticides,
and microbiocides. It works in life systems by chemical
binding to hydroxyl groups (oxygen-hydrogen) and thereby
influencing enzyme activity.
Human intake of boron ranges between 1.7 and 7 mg per day,
mostly from fruits, nuts, legumes, and vegetables. It has
yet to be recognized as an essential mineral; however it
does have measurable effects on human biochemistry, physiology
and performance . In studies comparing electroencephalograph
(EEG) and performance2 testing (cognitive testing), low
boron intake was associated with a significant decrease
in fast frequency brain waves and increased slow waves.
This represents a decreased arousal, as evidenced also by
poor performance on tasks measuring attention, short term
memory, long term memory, perception, eye-hand coordination,
and manual dexterity. In other words, there was statistically
significant decrement in performance reflecting impaired
brain activity in the 28 adult human subjects in these studies.
Low copper status amplified the effects of boron deficiency,
which were less apparent after 6 weeks than at 9 weeks,
thus bracketing in the time required for clinical deficiency
signs. However, tests of attention and memory were consistently
impaired even in the shorter periods of deficiency.
Dr. Forrest Nielsen, also of the US Department of Agriculture,
Grand Forks Station, was first to discover the probable
essential role of boron in human health, particularly bone
maintenance. Though the question of essentiality remains
controversial, Dr. Nielsen's first study remains a landmark
in this field. He fed 12 postmenopausal women a diet with
only 250 micrograms of boron per 2000 dietary calories for
4 months. Then these ladies were fed a similar diet but
with a boron supplement providing 3 mg per day for 7 weeks.
Urine tests showed reduced amounts of calcium and magnesium
being lost at the same time that the blood plasma was also
reduced. This was associated with an increase in 17b-estradiol
and testosterone. The implication was that youth-giving
hormones were increased and calcium was going back into
the bones.
In another experiment Dr. Nielsen studied men over age
45, postmenopausal women and postmenopausal women on estrogen
therapy. Again they were fed a low boron diet, this time
for 2 months; then supplemented with boron for 7 weeks.
Testing showed significantly increased copper binding protein
(ceruloplasmin) and plasma copper, as well as increased
antioxidant enzyme, superoxide dismutase (which depends
on copper for its activity) during the period of boron repletion.
The estrogen therapy women showed increased ceruloplasmin
and copper--which increased further during boron repletion.
Dietary boron led to increased ceruloplasmin, copper, and
Superoxide dismutase in the non estrogen groups. Dr. Nielsen
proposed that boron also affects cell membrane transport
of calcium and thus affects "cell signaling."
Where Dr. Nielsen leaves off, Dr. Iris Hall and her co-researchers
at the division of medicinal chemistry and natural products,
University of North Carolina, set forth to evaluate medical
applications of specific boron componds, called amine carboxyboranes.
Their findings are exciting: boron compounds have beneficial
medical effects in treating osteoporosis, inflammation,
blood lipid disorders, obesity, and cancer!
These boron compounds, amine-carboxyboranes, were found
to posses selective activity against single-cell and solid
tumors from mouse and human leukemias, lymphomas, sarcomas,
and carcinomas. In leukemia cells the boranes inhibited
DNA and RNA nucleic acid synthesis, evidently by inhibiting
enzymes, e.g. orotidine-monophosphate decarboxylase, and
various nucleoside and nucleotide kinases (enzymes that
add phosphorous to molecules). In addition the boranes proved
useful to reduce edema and pain caused by inflammation.
They also protected against septic shock from lipopolysaccharides
(LPS) better than any other drug. They were effective against
chronic arthritis (in rats) and pleurisy (rats). When tested
against implanted lipopolysaccharide (toxic substances from
bacteria) they were found to block the inflammation caused
by myeloperoxidase enzyme activity of neutrophils.
The boranes were found to be dual inhibitors of both cyclo-oxygenase
and lipoxygenase enzymes. By blocking cyclo-oxygenase, the
gateway enzyme to prostaglandins and thromboxanes, as well
as lipoxygenase, gateway to the pro-inflammatory leukotrienes,
the boranes have the more profound anti-inflammatory effect
than any other single compound that I know3.
Boranes also were found to increase excretion of cholesterol
and triglyceride into the bile, which was increased in flow
volume by almost 50 percent. Reabsorption of cholesterol
from the intestinal tract was also reduced and the boranes
were found to lower cholestesrol synthesis by blocking the
enzyme HMG Coenzyme A reductase, an action comparable to
the statin drugs. Boranes lowered cholesterol by 18- to
48 percent and triglycerides by 12 to 77 percent after only
16 days of treatment.
But this is really just the portal to one of the most exciting
discoveries in cancer therapeutics, and that is the use
of HMG-CoA reductase inhibitors as inducers of cancer cell
apoptosis, i.e. programmed cell death. Pioneers, such as
Robert Nagourney, founder of Rational Therapeutics, reports
dramatic tumor involution after treatment with herbal molecules,
such as the plant terpene, limonene, when combined with
statin drugs. The combination triggers apoptosis in some
types of cancer, leading to shrinkage and even disappearance
of the tumors. It is possible that the carboxyboranes provide
an even more potent avenue to make use of this effect.
Is boron a toxic mineral?
In medicine one must always question the safety of any treatment.
Hippocrates left us with the admonition: "First do
no harm." I am glad to report that boron is safe for
ordinary usage but not something to be careless about. Toxicology
studies in rats, mice and rabbits were performed by Jerrold
Heindel and associates at the National Institute of Environmental
Health Sciences at Research Triangle Park, North Carolina.
In pregnant rabbits, abortions occurred with doses of 250
mg per kg per day. The lowest observed adverse effect level
for neonatal offspring was 78 mg/kg/day for rats and 125
mg/kg./day for rabbits; while the lowest adverse effect
level for the mothers was 163 mg/kg (rat) and 250 mg/kg
(rabbit). In other words, a fetal rat is not noticeably
affected by doses of boron, up to about 80 mg per kg (2.2
lb) an amount that calculates to 800 mg extrapolated for
a 22 pound human baby. While that is a high dose, babies
do the darnedest things and poisonings have occurred, though
yet higher doses of 4.5 to 14 grams. It appears that human
babies are more resistant to boric acid than rats; however
itis important to know that boric acid can absorb through
the skin and mucous membranes. It is not a good idea to
bathe a child in it.
Toxicology studies have also been carried out on borax
workers. A study by Dwight Culver and associates from the
University of California, Irvine, identified blood and urine
boron levels in workers at a borax packaging plant. The
average dietary intake was 1.35 mg boron per day, very similar
to the estimated 1.52 mg boron reported recently for the
standard American diet. Total estimated boron plus exposure
to borax dust on the job added up to about 28 mg per day.
I conclude from all this that supplementation with boron
in the range of 3 to 6 mg per day is 1000-fold less than
the no observed adverse effect level and that boron is remarkably
safe. I predict that it will be recognized as an essential
mineral in the not too distant future. But right now it
should be used with doctor's instructions and it is important
to remember that boric acid and borax compounds can absorb
through the skin and mucous membranes--without even swallowing!
On the other hand, in adults the reality is deficiency,
not toxicity. Testing of blood, urine and hair reveals that
many of my patients are sub-optimal in boron. Supplementation
seems to confirm the observations of Dr. Nielsen: patients
feel better, libido and mood go up, and calcium loss is
diminished.
The amine-carboxyboranes are a different story. These are
not just nutrients; they are medical drugs and need to be
further researched before approval by FDA. But I think it
is such a promising area of research that you should know
about it now. And the effects are truly remarkable: this
combination of orthomolecular and pharmaceutical research
promises to open a new era of "miracle drugs."
Boron is a versatile candidate to lead this revolution in
nutraceutical medicine.
Richard A. Kunin, M.D. ©2000
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